Posts Tagged ‘basal’
Thursday, May 19th, 2011
EzineArticles.com: Starting a running program is an excellent way to keep control of your weight. Running isn’t enough, though. You also need to ensure that you understand your Basal Metabolic Rate, eat healthy, and ensure you don’t fall into the many pitfalls that exist as you get more involved with the sport.
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Running Off The Weight
Tags:basal, basal-metabolic, eat-healthy, excellent-way, keep-control, more-involved, running-program, sport, weight
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Wednesday, May 18th, 2011
EzineArticles.com: Have you noticed that every year it gets harder to eat what you usually do without gaining weight? That is because your Basal Metabolic Rate (BMR) decreases as you age.
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Understanding BMR: The Magic Number For Weight Loss
Tags:article, basal, basal-metabolic, food-lowers, gets-harder, make-it-worse, weight, weight loss, weight-loss, year-it-gets
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Thursday, April 28th, 2011
EzineArticles.com: To sum up, firstly, a good diet has to be a metabolic booster and should fill you up without too many calories.
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Breaking News! Revealed! Five Closely Guarded Dieting Secrets to Boost Up Your Weight Loss Program
Tags:basal, booster-diet, carbohydrate, fiber, good-filler, meal-or-even, meals-the-fiber, metabolic-rate, techniques-must, your-basal
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Thursday, April 21st, 2011
EzineArticles.com: In articles one and two of this series we talked about Basal Metabolic Rate (BMR) and why “knowing BMR” is an essential element of any successful weight loss strategy. Despite the boring definitions and road trip metaphors, we’re now ready to discuss how we can use this powerful information.
Excerpt from:
Why The Best Weight Loss Strategy Starts With Understanding Metabolism (3 of 3)
Tags:basal, basal-metabolic, bmr, discuss-how, essential-element, now-ready, trip-metaphors, weight loss, weight-loss
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Wednesday, April 13th, 2011
EzineArticles.com: When following any fat burning diet it is really fundamental that you be familiar with your BMR. BMR stands for Basal Metabolic Rate.
Continued here:
Weight Loss Tips – What Is BMR And How Do You Calculate It?
Tags:basal, basal-metabolic, bmr, fat-burning, really-fundamental
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Wednesday, March 23rd, 2011
EzineArticles.com: Why Basal Metabolic Rate is so important. Any amount of food less than your daily calorie requirement (less than your BMR) will result in real weight loss. Any amount of food more than your daily calorie requirement (more than your BMR) will result in real weight gain.
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Why The Best Weight Loss Strategy Starts With Understanding Metabolism (2 of 3)
Tags:basal, basal-metabolic, bmr, daily, daily-calorie, food-less, food-more, real-weight, weight loss, will-result
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Thursday, February 24th, 2011
EzineArticles.com: The faster your basal metabolic rate, which represents how many calories you burn off on a daily basis, the faster fat loss will take place. Learn how to increase your metabolism to improve your dieting and fitness results.
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Three Tips To A Faster Metabolism and Faster Weight Loss
Tags:basal, basal-metabolic, daily-basis, dieting, faster, metabolism, the-faster, will-take
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