EzineArticles.com: Water is essential to our bodies. In fact, our brain is 95% water, our lungs are 90% water and our blood is 80% water. Other organs also are composed with more than 50% of water
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Benefits of Water in Weight Loss
EzineArticles.com: In Part 2 we learned how to control the spikes in our blood sugar by eating our sugary treats with other food. Today in Part 3: Get rid of the diet soda in our lives. Ouch! I know that one is difficult for some of you to swallow.
Originally posted here:
Sugar Addiction: Part 3 of a 3 Part Series to Crush Those Sugar Cravings
EzineArticles.com: Beating hunger is quite simple – if you start to feel hungry, then you should eat something.
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How to Beat Hunger While Dieting
EzineArticles.com: All food we consume converts to sugar in the form of glucose, which is absorbed into our blood stream to be distributed around the body. This glucose feeds our entire system, as every part of our body needs it. Different foods convert to sugar at different speeds.
Excerpt from:
Lose Stomach Fat In Your 50s With Low GI Foods
EzineArticles.com: Dieticians in general recommend that when you are on a diet, you should take in more fiber and decrease your intake of carbohydrates. The reason for this is that there are carbs that can be considered “bad,” such as pasta, potatoes, rice and white bread. These can contribute to the increase in the levels of your blood sugar and as a result your body is going to produce an increased amount of insulin
EzineArticles.com: Human chronic gonadotropin (HCG) is the full name. It is a hormone found in the pregnant women and which is produced by the placenta
Originally posted here:
HCG – An Introduction
EzineArticles.com: We all like to complain that fat is not good to our health but this is not always true. We need fats in our bodies to for energy production thus making our bodies work smoothly. However if these fats are in excess then that is when these fats can be a problem.
Continued here:
How To Get Rid Of Belly Fat With These 3 Amazing Techniques Immediately
EzineArticles.com: Eliminating high sugar foods such as sweets, chocolate and sugary fizzy drinks is an essential place to start any form of diet.
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Belly Fat Workout for Abs
EzineArticles.com: The Blood group diet has attracted a lot of attention recently having been adopted by many A-List celebrities. But what exactly is the Blood Group Diet and can you really lose weight with it?
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Blood Group Diet – Does It Really Work?
EzineArticles.com: Dieticians and personal trainers have taken it as gospel that you should eat many small meals throughout the day in order to keep your metabolism going. The idea is that splitting your daily food consumption into many small meals throughout the day will keep your blood sugar level and will help combat hunger by keeping you full all day, preventing you from binge eating and ruining your diet.
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Weight Loss and Fasting
