EzineArticles.com: Research has shown that around 90 percent of dieting attempts fail. We are bombarded by the latest fad diet, celebrity diet which all take different names like the low-carb diet, the low-fat diet, the blood-group diet and the cabbage soup diet to name a few.
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7 Tips on How to Lose Weight and Spot the Dangers of Yo-Yo Dieting
EzineArticles.com: Heart disease is the Western World’s biggest killer, and it is high cholesterol (high levels of LDL Cholesterol (bad cholesterol)), that is the primary cause.
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Weight Loss Foods: Reduce Your Cholesterol Levels and Lose Weight With Capsicum
EzineArticles.com: In simple terms, carbohydrates are broken down by various enzymes into simple sugars then glucose so they can be absorbed into the blood. Digestive enzymes are like biological scissors – they chop long starch molecules into simpler ones.
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Carbs Along With Weight Loss
EzineArticles.com: There are many reasons to diet other than to just lose weight. The health benefits are numerous, such as lowering your blood pressure, your cholesterol, improving your heart function, and warding off a number of diseases and illnesses.
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Dieting – The Right and Healthy Way
EzineArticles.com: Your inability to reduce fat is specifically because you do not understand how your blood sugar and insulin function, and how they affect weight loss. Between fast food, health care, and weight loss industries, there is a ton of incorrect information constantly being promoted
EzineArticles.com: Among the Mediterranean Diet benefits is the reduced risk of developing heart disease, cancer, high blood pressure, stroke, diabetes, and kidney disease. I told you my story and how I ended up following the Mediterranean Diet. I was found to have border line high blood pressure.
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The Mediterranean Diet Is Not Just About Feeling and Looking Good
EzineArticles.com: The Chalene Johnson Turbo Fire Workout DVDs are a collective set of at home high impact fitness classes.
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Chalene Johnson Turbo Fire – Does It Really Work?
EzineArticles.com: Have you ever experienced low blood sugar? Some people are afflicted with a condition called hypoglycemia. Literally, hypoglycemia (hypo=low, gly=sugar, -emia=blood) means “low blood sugar.” This happens when the sugar level in the blood drops below the point where it can fuel the body’s activity.
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The Cure for Low Blood Sugar
EzineArticles.com: Snacking is a great way to balance your blood sugar because you don’t overwhelm your body with a lot of sugar all at one time. Eating a huge portion of a so-called “healthy” food, such as beans or lentils, can prompt an insulin surge as easily as a Twinkie.
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Snacking Helps Balance Blood Sugar and Boosts Metabolism
EzineArticles.com: There has been much research recently on the dual effects of an alkaline diet weight loss. Many people know that the blood in the body is either alkaline or acidic, but didn’t know what the importance of that is or the value of this information, until the past 10 years. Today we know that this is very significant when it comes to our health and energy levels, and also the prevention of disease.
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Rapid Alkaline Diet Weight Loss Techniques
