EzineArticles.com: Among the Mediterranean Diet benefits is the reduced risk of developing heart disease, cancer, high blood pressure, stroke, diabetes, and kidney disease. I told you my story and how I ended up following the Mediterranean Diet. I was found to have border line high blood pressure.

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The Mediterranean Diet Is Not Just About Feeling and Looking Good

Tags: blood, blood-pressure, developing-heart, high-blood, line-high, mediterranean, new-eating, the-first, the-reduced

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