EzineArticles.com: Snacking is a great way to balance your blood sugar because you don’t overwhelm your body with a lot of sugar all at one time. Eating a huge portion of a so-called “healthy” food, such as beans or lentils, can prompt an insulin surge as easily as a Twinkie.

Read the original post:
Snacking Helps Balance Blood Sugar and Boosts Metabolism

Tags: blood, blood-sugar, body, great-way, huge-portion, insulin-surge, such-as-beans

Articles "Snacking Helps Balance Blood Sugar and Boosts Metabolism" related on other sites:

This entry was posted on Friday, March 25th, 2011 at 7:52 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.