EzineArticles.com: Keeping our motivation to lose weight alive is never easy. We often become bored with the constant calorie counting, the grueling exercise and workout regimes and also the battle with our willpower to resist delicious temptations.

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Setting Personal Challenges to Help Stay Motivated When Trying to Lose Weight

EzineArticles.com: Losing weight is a huge subject and many articles have been written on this but really losing weight is only half the battle and quite often the easier part. The next hurdle that you have to overcome is rather more difficult and that is to maintain the ‘new you’ and your ‘new weight’.

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Weight Management Tips – 10 Of The Best

EzineArticles.com: People have tried almost everything in order to get the upper hand in the battle of the bulge. Expensive and potentially fatal medical procedures, military style training regimens, prayers, chants and diets.

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The Good and Bad About Low Fat High Protein Diets

EzineArticles.com: A weight loss chart is meant to keep us in track and inspired in continuing with a weight loss plan. This will be the battle gear against psycho disorders related to weight loss.

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The Effective Way to Lose Weight

EzineArticles.com: If your goal is to lose or maintain a certain weight the best course of action is to have a plan in place before you begin. A realistic and followable plan will help you win the battle against your fierce foe, weight loss

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Target Weight Loss: Winning Tips For Weight Management