EzineArticles.com: The acai berry is the fruit of an Amazonian palm tree that has been used by the people of Brazil for more years that could be counted. Seeing that it had been promoted among the people as a part of the daily diet, it was soon found that it contained one of the highest amounts of anti-oxidants. Since the popularity of the acai berry soared many websites diet gurus have been promoting the so-called acai berry diet.

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Acai Berry Diet Basics

EzineArticles.com: Fruit smoothies are a healthy alternative to the fatty bacon and eggs breakfast or the sugary doughnut and coffee breakfast. The yogurt provides calcium and protein and the fruit vitamins and fiber.

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How to Make a Fruit Smoothie With Less Sugar

EzineArticles.com: The Acai berry is a plant that grows in South American rainforests.

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Miracle Drink – Acai Berry Juice

EzineArticles.com: African Mango Plus is far more sophisticated and effective than any other fat loss supplement today. The 10 year period study confirms the potency of the fruit’s seed extracts

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Look Ten Years Younger With African Mango Plus

EzineArticles.com: African Mango Plus diet supplement is a multifaceted solution for obesity. The supplement provides long-lasting effects, clinically tested, proven, and the only one of its kind in the world today. The seed extract of the fruit alone, is a potent ingredient.

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Ten Healthy Reasons To Buy African Mango Plus

EzineArticles.com: Fat loss is always related with the distinct diets an individual has attempted just to shed 50 pounds. It has often been mentioned that grapefruit diet plan, apple diet program and everything-under-the-sun diet regime has accelerated losing excess weight with obese and overweight men and women. Furthermore, yet another fruit that had been also quite powerful to be used as a medium for losing excess weight are the blueberries.

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Blueberries for Weight Loss

EzineArticles.com: Why apples? This fruit has high water content and a lot of fiber. According to a recent study, people need about 20 to 25 grams of fiber each day.

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3 Apple a Day Diet, the Healthiest Eating Plan

EzineArticles.com: Avocados are often avoided by those who are trying to lose weight or maintain their weight because the fruit is high in fat and calories. But new studies prove that avocados can actually help you to lose weight. Ironically this is due to the amount of nutrient rich calories as well as the healthy fats which are found in avocados.

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How Avocados Help For Weight Loss

EzineArticles.com: Avocados are often avoided by those who are trying to lose weight or maintain their weight because the fruit is high in fat and calories.

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How Avocados Help For Weight Loss

EzineArticles.com: People have tried almost everything in order to get the upper hand in the battle of the bulge. Expensive and potentially fatal medical procedures, military style training regimens, prayers, chants and diets.

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The Good and Bad About Low Fat High Protein Diets