EzineArticles.com: Losing weight is a battle that carries on beyond the treadmill and this battle has implications in the entire weight reduction cycle of a person. This is the mental battle- the battle where a win can make a world of difference.
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Weight Loss Motivation Tips – Don’t Lose The Mental Game
EzineArticles.com: Everyone that is into cardio workouts has their personal favorite, and we feel that the best cardio workouts are the one you can enjoy and look forward to doing three to four times a week. If you look forward with anticipation to your next cardio workouts, most of the battle against fat loss will be won
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Best Cardio Workouts at Home and the Gym to Lose Body Fat
EzineArticles.com: Hormones are biologically active substances that regulate many key processes throughout the body. Nothing influences our body’s shape more than our own hormones because they regulate weight, metabolism, how much muscle we have, and even our food intake
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5 Reasons Why Growth Hormone Doubles Your Six Pack Abs Results
EzineArticles.com: Did you know that your diet for weight loss is very similar to a diet for lowering cholesterol? Even though there are signs that high cholesterol can be passed on through our genes, there are still ways in which we can help to combat that and lower the levels of bad cholesterol in our bodies by using certain foods that will help you and your battle with cholesterol.
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How to Combine Your Weight Loss Diet With A Cholesterol Lowering Diet
EzineArticles.com: Have you put on a bit of weight and need help getting back into shape?
EzineArticles.com: The 7 Day Belly Blast Diet is designed to be your fat loss program if you would like to be rid of as much as eleven pounds of unwanted water, fat and toxic waste right off your belly in as little as 7 days. This program was prepared by best selling author Josh Bezoni who is former nutritionist for Bill Phillips of Muscle Magazine.
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Get Rid of Your Fat Belly – 7 Day Belly Blast Diet Review
EzineArticles.com: The battle with weight has been the battle of millions of people and some end up going under the knife.
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Weight Loss Surgery: Is It for You?
EzineArticles.com: The battle with weight has been the battle of millions of people and some end up going under the knife. If you are considering this procedure, you have to ask yourself some important questions and make an informed decision before undergoing surgery.
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Weight Loss Surgery: Is It for You?
EzineArticles.com: Much has been written and discussed about the role of carbohydrates within the weight loss industry. Some argue that they are bad for you and are the enemy in your battle to lose weight yet others argue that they are in actual fact good for you.
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Carbohydrates – Good or Bad?
EzineArticles.com: Keeping our motivation to lose weight alive is never easy. We often become bored with the constant calorie counting, the grueling exercise and workout regimes and also the battle with our willpower to resist delicious temptations.
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Setting Personal Challenges to Help Stay Motivated When Trying to Lose Weight
