EzineArticles.com: Did you know that your diet for weight loss is very similar to a diet for lowering cholesterol? Even though there are signs that high cholesterol can be passed on through our genes, there are still ways in which we can help to combat that and lower the levels of bad cholesterol in our bodies by using certain foods that will help you and your battle with cholesterol.

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How to Combine Your Weight Loss Diet With A Cholesterol Lowering Diet