EzineArticles.com: When one gets older the body tends to become generally weak especially at the joints. This is the reason why most elderly people tend to get bone related problems that affect their general health and movement. The most common bone disease of the bones that affect them is arthritis.

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Does Activity Modification and Weight Loss Slow Damage to Cartilage in Weight Bearing Joints?

EzineArticles.com: Although it is believed that the hardest part of a diet is one in which you actually lose weight by following some more or less stringent rules, as important is the period after (called the maintenance period), because once you have completed a diet you can put back lost weight within a very short time. Once you get to the dream silhouette it is very important to maintain your weight and for this reason you have to respect some basic principles. The first and most important of these principles is that after you completed a diet your…

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How to Keep Your Silhouette After a Diet

EzineArticles.com: Six-pack abs, killer abs, washboard abs call them what you like. It is a known fact that both men and women who have a good mid-section are always going to make other people turn an eye

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Six Pack Abs: Six Myths You Need To Know About

EzineArticles.com: Overweight and obesity have certainly become critical problems and this is also the reason why the weight-loss industry has boomed. There are now countless products and services to lose weight from exercise regimen, to pills, to creams, and surgeries.

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Use Hypnosis To Lose Excess Weight Permanently – 5 Benefits

EzineArticles.com: The solution to eliminate extra weight is through lesser levels of stress and demand plus longer time-span exercise times. That is the reason why aerobics and cardiovascular routines are so great

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Walking For Health Is Deceptively Powerful

EzineArticles.com: You have decided that you are going to lose weight, you have found a great training program and diet to follow, and you feel motivated and ready. So the first week goes fine and you follow your program. Then the next week comes along, and you maybe start to miss a few of your exercise routines, and start to cheat on your diet.

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6 Tips For Great Weight Loss Motivation

EzineArticles.com: Are you one of the many who has tried to lose weight but can’t seem to get the job done?

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5 Reasons Your Are Not Losing Weight

EzineArticles.com: In order to lose weight and fat, you must always engage in fat exercises. More and more people especially women are quite affected with the implication of fat

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Eliminate Fat With Fat Exercises

EzineArticles.com: Water is essential to our bodies. In fact, our brain is 95% water, our lungs are 90% water and our blood is 80% water. Other organs also are composed with more than 50% of water

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Benefits of Water in Weight Loss

EzineArticles.com: When I was first starting out on my fat loss venture, I kind of knew the basic understanding there was behind every strategy, and that is in order to ensure efficient fat loss, you and I need to eat lesser calories than what we burn out each day.

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The Untold Truths – Fat Loss Secrets Revealed!