EzineArticles.com: When one gets older the body tends to become generally weak especially at the joints. This is the reason why most elderly people tend to get bone related problems that affect their general health and movement. The most common bone disease of the bones that affect them is arthritis.

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Does Activity Modification and Weight Loss Slow Damage to Cartilage in Weight Bearing Joints?

EzineArticles.com: Power walking is of great help for the elderly people.

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How to Learn Power Walking Techniques

EzineArticles.com: Power walking is of great help for the elderly people.

Original post:
How to Learn Power Walking Techniques