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Posts Tagged ‘the-joints’

How to Learn Power Walking Techniques

Saturday, February 26th, 2011

EzineArticles.com: Power walking is of great help for the elderly people.

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How to Learn Power Walking Techniques

How to Learn Power Walking Techniques

Saturday, February 26th, 2011

EzineArticles.com: Power walking is of great help for the elderly people.

Original post:
How to Learn Power Walking Techniques

How to Learn Power Walking Techniques

Saturday, February 26th, 2011

EzineArticles.com: Power walking is of great help for the elderly people. It is a perfect exercise to keep the body warm as well as avoiding the damage that may result from running and jogging. Running and jogging exerts a lot of pressure on the joints and the joints of elderly people are too weak to bear the body weight and pressure.

Excerpt from:
How to Learn Power Walking Techniques


 
 
 
 
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