EzineArticles.com: One of the core causes of the cycle of food addiction and binge eating are the internal messages that we get from the outside world. Whether that is TV, magazines or just idol gossip we take in from things we see and hear to the detriment of ourselves.

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The Sugar Plump Fairy – Another Lesson on Self Image

EzineArticles.com: Trying to identify the core reasons for why obesity is becoming such a problem worldwide is a difficult one, especially as not all eating problems are the same. Attaching labels to the root causes of obesity goes a long way to helping overweight individuals to find a frame of reference that will help them to discover their own paths to overcoming their eating problems.

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Emotional Eating: The Five Problem Eating Habits That Will Keep You Fat

EzineArticles.com: Today, many of the most popular nutrition and diet programs recommend eating plenty of carbohydrates, for good reason. Carbohydrates are the core of a healthy diet.

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Carbs Deserve a Very Good Rap!

EzineArticles.com: One of the main goals of dieters is to reduce belly fat. This stubborn, spare tire look is common as one ages, and can be difficult to get rid of, even with a strict diet and exercise plan

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Change Your Lifestyle That Will Reduce Belly Fat