EzineArticles.com: One of the core causes of the cycle of food addiction and binge eating are the internal messages that we get from the outside world. Whether that is TV, magazines or just idol gossip we take in from things we see and hear to the detriment of ourselves.

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The Sugar Plump Fairy – Another Lesson on Self Image

EzineArticles.com: Snacking and fast food addiction has become endemic in the western world. Too little time, too much stress, too much comfort food, no exercise; its all leading to an overweight population

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Why Snacking and a Fast Food Habit Will Cause Your Weight Loss Programme to Go Out of the Window