EzineArticles.com: Do you want to lose midriff fat?

Originally posted here:
Lose Midriff Fat

EzineArticles.com: Almost all of us – with the exception of those who diet and exercise religiously – have a little more of that ‘spare tire’ than we’d like. Belly weight gain is not on our short, or long, list of physical characteristics we’d like to retain. Choosing the best plan of attack against this unwanted poundage requires some analysis of how it got there to begin with.

More:
Got Some Belly Weight Gain? There Are a Number of Causes – And Solutions!

EzineArticles.com: It’s the #1 complaint of women, and the #2 problem area for men – belly fat. That spare tire, beer belly, love handles or baby fat is some of the most unsightly and difficult to lose fat deposits on the body

Read the original here:
How to Lose Belly Fat – 5 Simple Steps To Get You Started

EzineArticles.com: One of the main goals of dieters is to reduce belly fat. This stubborn, spare tire look is common as one ages, and can be difficult to get rid of, even with a strict diet and exercise plan

Excerpt from:
Change Your Lifestyle That Will Reduce Belly Fat