EzineArticles.com: The problem is you want to lose weight but your body slows down without enough food and won’t let you. So, we have to control the calories we take in, not reduce them even more, that will only make the body slow down even more. What we all have to do is be a little more diligent with our diet plan.
EzineArticles.com: Do you gain a little more weight each year and chalk it up to age? Perhaps you blame the weight on having babies.
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Don’t Wait – Lose Weight! 10 Simple Steps to Faster Weight Loss
EzineArticles.com: Do you gain a little more weight each year and chalk it up to age? Perhaps you blame the weight on having babies. Lose those extra pounds with these 10 simple ideas.
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Don’t Wait – Lose Weight! 10 Simple Steps to Faster Weight Loss
EzineArticles.com: Almost all of us – with the exception of those who diet and exercise religiously – have a little more of that ‘spare tire’ than we’d like. Belly weight gain is not on our short, or long, list of physical characteristics we’d like to retain. Choosing the best plan of attack against this unwanted poundage requires some analysis of how it got there to begin with.
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Got Some Belly Weight Gain? There Are a Number of Causes – And Solutions!
EzineArticles.com: The best way to increase your metabolism, in my opinion, is by putting on a little more muscle. Sure, there are other effective ways to reach the same goal, but I find this strategy better more individuals that are reluctant to change what they eat.
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Best Way To Increase Your Metabolism – Don’t Give Calories A Chance! Gain Slim Muscle Easily
EzineArticles.com: Not getting the results you desire from your exercise sessions can be very de-motivating, leaving you frustrated. Are you exercising regularly and putting maximum effort in, and do you have realistic goals and expectations? Using exercise progression can give you the results you crave and add a little more spice to your workouts.
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Tips To Get More From Your Exercise – Practice Exercise Progression
EzineArticles.com: Not getting the results you desire from your exercise sessions can be very de-motivating, leaving you frustrated.
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Tips To Get More From Your Exercise – Practice Exercise Progression
EzineArticles.com: Following a weight loss plan is hard for many people, it is almost like creating a reason to make excuses. Oh just a little more ice cream wont stall my progress or oh im tired today ill get back at it tomorrow. Making excuses like these is a sure fire way of stabbing yourself in the foot before a race.
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A Stab in the Foot Is That Your Key to Weight Loss
EzineArticles.com: One the simplest yet oftentimes most difficult aspects of fitness is simply staying at it. Most everyone knows they should do so.
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Diet Supplements and Exercise Will Work
EzineArticles.com: When following a healthy eating plan or a specific diet, its easy to sometimes get bored with the taste of the food we eat regularly. Here are some simple ideas to help put a little more “oomph” into the foods you eat, without compromising their benefits as part of a healthy eating, or diet regime.
