EzineArticles.com: You have probably heard people saying “losing weight is easy.

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4 Reasons Why Counting Calories Doesn’t Work

EzineArticles.com: The secret to sustainable weight loss is simple – burn more calories than you consume. This article considers the best way to lose weight and argues that a successful and sustainable weight loss program needs a combination of a balanced diet and exercise.

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How Can I Cut Through the Hype and Find the Best Way to Lose Weight?

EzineArticles.com: The theory is, sweat more and you will burn fat. Run faster and you are going to burn more calories.

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Why Sweating Has Nothing to Do With Fat Burning

EzineArticles.com: If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus on healthy eating habits, keep in mind that proper exercise is also an important factor to burning fat.

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The 10 Best Fat Burning Eating Tips

EzineArticles.com: Watching your food intake is one of the important parts on your weight loss project. If you want to gain a successful result, you should be more discipline with the diet management.

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Fruits and Vegetables As a Healthy Diet

EzineArticles.com: The best way to lose weight is not simply done by relying on products, diets or pills. However, it should be a conscious effort coupled with the right diet and exercise. Remember the golden rule: burn more than you consume, which means that to lose weight, you should burn more calories than you take in on a daily basis, because the body can only lose weight once it burns off calories that are deposited in the body.

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What Is the Best Way to Lose Weight and Keep It Off?

EzineArticles.com: If you ask a person what they think the best calorie burning exercises are, they usually respond very quickly with things aerobic like cycling, jogging, or other different types of aerobics. Now, these are certainly helpful actions to burn more calories, but are they truly the very best?

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Best Calorie Burning Exercises – The Strength Training Workouts For Faster Weight Loss

EzineArticles.com: Need to burn more calories to reach your weight loss goals?

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5 Ways to Burn More Calories

EzineArticles.com: Weight loss should be very simple shouldn’t it?

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Reasons Why Weight Loss Can Be Tough

EzineArticles.com: Weight loss should be very simple shouldn’t it? All you have to do is burn more calories each day than you consume, but nothing worth achieving in life is ever easy. There are many factors which can make weight loss tough, but you can overcome them.

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Reasons Why Weight Loss Can Be Tough