EzineArticles.com: Burning fat fast for women over 40 can be a tricky thing. We have some tips (including fat burning foods) that women over 40 years old should use to stay as healthy as possible as they glide gracefully into their golden age.

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Best Fat Burning Foods For Women Over 40

EzineArticles.com: The best way to lose weight is not simply done by relying on products, diets or pills. However, it should be a conscious effort coupled with the right diet and exercise. Remember the golden rule: burn more than you consume, which means that to lose weight, you should burn more calories than you take in on a daily basis, because the body can only lose weight once it burns off calories that are deposited in the body.

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What Is the Best Way to Lose Weight and Keep It Off?