EzineArticles.com: If your diet and fitness program needs a few zingers to keep you motivated check out these hot tips, just in time for summer! 1. Eat lighter and lighter throughout the day: Everyone knows that reducing your calorie intake will help you lose weight

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Trendy Diet and Fitness Tips to Get You Motivated

EzineArticles.com: The secret to sustainable weight loss is simple – burn more calories than you consume. This article considers the best way to lose weight and argues that a successful and sustainable weight loss program needs a combination of a balanced diet and exercise.

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How Can I Cut Through the Hype and Find the Best Way to Lose Weight?