EzineArticles.com: Created by Dr.

Read the original here:
Create Your Atkins Diet Food List

EzineArticles.com: No doubt you have probably heard of the Atkins Diet. Its official name is ‘The Atkins Nutritional Approach’ and it is a life-long eating plan centering around your daily intake of carbohydrates.

Read the original post:
Losing Weight With Atkins

EzineArticles.com: Dieting has been so popular in the past 10 years that it has been estimated that around 70% of the adult female population and 30% of all adult males have been on one. Diet is easily described as a selection or a limitation on the amount a person eats for reducing weight. It doesn’t seem to matter whether it’s the Atkins diet or liquid diet, people will try almost anything in their frantic desire to shed a few pounds.

See original here:
Why Diets Don’t Work

EzineArticles.com: If you’re like most women, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast.

Read the rest here:
Motivational Tips For Losing Weight

EzineArticles.com: From Atkins to the Dr Dukan it seems its all about Protein Power. But is low carb eating the best way to lose weight?

See more here:
The Dr Dukan Diet: Is Low Carb Eating the Best Way to Lose Weight?

EzineArticles.com: In reading various publications, there seems to be considerable backlash against low-carb diets.

See the original post:
The Reason Why High Carb Diets Will Not Work

EzineArticles.com: If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.

See original here:
Understanding Low Carb High Protein Diets And Why They Are Not Always A Good Option

EzineArticles.com: I have been studying nutrition as it relates to health, body composition, and performance for quite a few years now. To say there is an abundance of contradictory information on the topic would be an understatement, and no specific subject is more polarizing than carbohydrate intake as it relates to achieving optimal fat loss

See original here:
Essential Nutrition: Carbohydrates

EzineArticles.com: I have been studying nutrition as it relates to health, body composition, and performance for quite a few years now.

More:
Essential Nutrition: Carbohydrates

EzineArticles.com: In trying to cut your body fat fast to achieve rapid weight loss, it’s important to remember that we want this to be sustainable as well. So the methods you have to incorporate to achieve this goal must be vast enough where there’s multiple principles involved, as well as some breathing room for your physical, mental and emotional well-being, as these are always taken into consideration when you go on any kind of weight loss regimen. This is something you find using the Atkins program.

Read the original:
Cutting The Fat Fast for Rapid Weight Loss