EzineArticles.com: If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.

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Understanding Low Carb High Protein Diets And Why They Are Not Always A Good Option

Tags: atkins, body, concept, like-the-atkins, low-carb, pounds, some-temporary, zone

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