EzineArticles.com: No doubt you have probably heard of the Atkins Diet. Its official name is ‘The Atkins Nutritional Approach’ and it is a life-long eating plan centering around your daily intake of carbohydrates.

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Losing Weight With Atkins

EzineArticles.com: With any fat burning exercise program we undertake to reduce our fat levels there is little point in not paying attention to our eating habits. Our daily intake of food needs to support the exercise program we are now undertaking

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Fat Burning Foods and All That Jazz and Exercise

EzineArticles.com: Did you know that it is possible to lose weight without exercise? If you have the patience and the right diet plan then you will lose weight over a long period of time. It comes down to the basics of burning more calories in a day that you take in so if you want to lose weight you will need to be committed to reducing your daily intake considerably.

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Will You Be Able To Lose Weight Without Exercise?