EzineArticles.com: If you’re like most women, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast.
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Motivational Tips For Losing Weight
EzineArticles.com: A new study just came out a few months ago that claimed something absolutely controversial and seemed to confirm our worst fears all in one go: it stated that exercise won’t help you lose weight. Immediately grabbing all the headlines, this study stated that it had followed a group of women who exercised for six weeks and a group who didn’t and found no difference between the two when it came to weight loss. Suddenly the world was reeling: is it true
