EzineArticles.com: Dieting has been so popular in the past 10 years that it has been estimated that around 70% of the adult female population and 30% of all adult males have been on one.

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Why Diets Don’t Work

EzineArticles.com: Dieting has been so popular in the past 10 years that it has been estimated that around 70% of the adult female population and 30% of all adult males have been on one. Diet is easily described as a selection or a limitation on the amount a person eats for reducing weight. It doesn’t seem to matter whether it’s the Atkins diet or liquid diet, people will try almost anything in their frantic desire to shed a few pounds.

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Why Diets Don’t Work

EzineArticles.com: Being physically fit is what everyone wants but sometimes we often forget many things with regards to food.

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Lose Weight – Calories: A Well-Nourished Person