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Posts Tagged ‘the-obvious’

A BMR Calculator – How a Simple Number Can Help Make Losing Belly Fat Easier

Monday, June 13th, 2011

EzineArticles.com: What does a BMR calculator actually calculate? Of course, the obvious answer is that it calculates your BMR, however how many people actually understand what basal metabolic rate or BMR actually means or why you would even care to know it? Here is the simplest way that I’ve found to explain when and why you would want to use a BMR calculator particularly if you’re keen on losing belly fat.

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A BMR Calculator – How a Simple Number Can Help Make Losing Belly Fat Easier

How to Lose Weight Plan – Weight Loss Tips for Seniors

Friday, May 6th, 2011

EzineArticles.com: A recent study has stated the obvious: a combination of diet and exercise are the most beneficial for weight loss in people over the age of 65. Oddly enough, until now no one had conducted a study to prove this strategy for that age group

Read more from the original source:
How to Lose Weight Plan – Weight Loss Tips for Seniors

How to Lose Weight Plan – Weight Loss Tips for Seniors

Friday, May 6th, 2011

EzineArticles.com: A recent study has stated the obvious: a combination of diet and exercise are the most beneficial for weight loss in people over the age of 65.

Go here to read the rest:
How to Lose Weight Plan – Weight Loss Tips for Seniors

Weight Loss – It’s The Little Things That Count

Tuesday, April 12th, 2011

EzineArticles.com: When you think of the basic reason you are overweight, you will arrive at the obvious conclusion that you eat too much for the amount of activity in your life. If you were a little car you would have your gas tank full to the brim and the back seat stacked with jerrycans of fuel, and then wonder why your engine is laboring and you can’t go very fast.

See the article here:
Weight Loss – It’s The Little Things That Count

Cardiovascular Workouts: Running I

Thursday, March 10th, 2011

EzineArticles.com: There are many cardio workouts that don’t require any expensive gym equipment. The simplest of all is probably running on the spot, although this might quickly become boring. Skipping is the obvious alternative to this, although you do need a rope

See more here:
Cardiovascular Workouts: Running I

We Know We Need Self-Discipline To Reach Our Fitness And Weight Loss Goals But Where Do We Find It?

Wednesday, February 23rd, 2011

EzineArticles.com: We often marvel at the athletes on television when the Olympic Games and other high level athletic evens are on and admire the obvious self-discipline they must have to pursue and achieve their goals and dreams at the very highest level. We look up to them and wonder how we can emulate them with our own goals such as an exercise program or a healthy eating plan.

Original post:
We Know We Need Self-Discipline To Reach Our Fitness And Weight Loss Goals But Where Do We Find It?


 
 
 
 
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