EzineArticles.com: When you think of the basic reason you are overweight, you will arrive at the obvious conclusion that you eat too much for the amount of activity in your life. If you were a little car you would have your gas tank full to the brim and the back seat stacked with jerrycans of fuel, and then wonder why your engine is laboring and you can’t go very fast.

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Weight Loss – It’s The Little Things That Count

EzineArticles.com: The best diets for stomach fat have you eating like an athlete. One of those athletes that has to go out and run all day. Sweat, running out breath, fatigue not to mention being sore

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True Diets For Stomach Fat – Your Metabolism And The Workout Protein Power Salad