EzineArticles.com: When you think of the basic reason you are overweight, you will arrive at the obvious conclusion that you eat too much for the amount of activity in your life. If you were a little car you would have your gas tank full to the brim and the back seat stacked with jerrycans of fuel, and then wonder why your engine is laboring and you can’t go very fast.

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Weight Loss – It’s The Little Things That Count