EzineArticles.com: Although it is believed that the hardest part of a diet is one in which you actually lose weight by following some more or less stringent rules, as important is the period after (called the maintenance period), because once you have completed a diet you can put back lost weight within a very short time. Once you get to the dream silhouette it is very important to maintain your weight and for this reason you have to respect some basic principles. The first and most important of these principles is that after you completed a diet your…

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How to Keep Your Silhouette After a Diet

EzineArticles.com: Why is getting motivated the hardest part of losing weight? This article talks about how taking charge on your health and fitness dreams can make achieving incredible results a breeze!

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Weight Loss: Getting Motivated!

EzineArticles.com: Losing weight is always one of the hardest things to achieve. Being overweight is also bad as far as one’s health is concerned. Over eating is one of the main reasons for people to gain a lot of weight.

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The 2011 Way To Lose Weight

EzineArticles.com: Often times, the hardest part about getting in shape for your wedding, is actually starting a fitness program in the first place.

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How To Jump Start Your Wedding Fitness Program

EzineArticles.com: Weight loss is perhaps one of the hardest goals in your life to achieve. In fact, it is so difficult that for some…

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Fantastic Tips for Attaining Your Fat Loss Goals – Important Facts You Might Not Be Aware Of

EzineArticles.com: Did you know that balance fitness is the only key to tone your stomach muscles and to get rid of stubborn fat? Some people, especially women, complain about having extra weight on their tummy area

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Toning of Stomach Muscles With Balance Fitness

EzineArticles.com: One of the hardest areas to lose fat on your body is the abdominal region. Everyone one wants a flat stomach but it is very hard to obtain if you don’t know what to do. This is mainly the case because it requires lots of discipline and dedication

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How to Get a Flat Stomach Fast – Tips for Your Success

EzineArticles.com: One of the hardest things about going on a diet is giving up snack foods.

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Weight Loss – Eating Between Meals

EzineArticles.com: It is really that easy to make plans, but focusing on them to make them real is the hardest thing to do. Most of us want to get rid of belly fat and any extra weight that we have but we fail to implement the proper techniques required for us to accomplish those goals.

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Discover 5 Simple Ways That Helped Me Get Rid Of Belly Fat In A Matter Of Days

EzineArticles.com: Belly fat can be one of the hardest things to get rid of. I know many friends who are thin everywhere on their body, but have a lump of stomach fat that they just cannot get rid of. If you have asked yourself “How do I get rid of my belly fat?” for sometime, then take action and tone up your stomach.

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How Do I Get Rid Of My Belly Fat?