EzineArticles.com: The reason for a lot of failures in diets and weight loss is the fact that we don’t keep a proper record of our achievements. Have you notice, after the initial euphoria of having lost some weight, you soon forget to write down if and how you are progressing in your health? Losing weight is not only about shedding the pounds, it is about feeling better about ourselves, its about feeling healthy, it’s about achieving a goal we set ourselves.

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Why Charting Your Progress Can Be Very Helpful

EzineArticles.com: It’s finally summer! It is time to put on shorts and swim suits, get outside, and enjoy the wonderful weather. Hopefully you have been successfully sticking to your how to lose weight plan and have lost some weight! Now, you are ready for a summer of fun. Here are some quick tips to spur continued weight loss while you are enjoying the warm breezes.

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How to Lose Weight Plan – 4 Quick Tips for Summer Dieting

EzineArticles.com: Do you always gain weight when you start training? Do you want to exercise, and include some weight training, but without building big muscles? Are you a woman and want to lose weight and get slimmer legs

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What Mum Didn’t Tell You About Losing Fat And Building Muscle At The Same Time!

EzineArticles.com: Many people decide they are going to go on a diet and are going to lose some weight – but what is “some” weight? If you say you are going to lose some weight and lose a pound then you have achieved your goal, haven’t you?

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Beat Back The Pounds With Just 4 Easy Steps Ladies – Simple Method

EzineArticles.com: Do you wanna learn how to shed off some weight in just a few days? If so, keep reading

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4 Super Effective Tips to Help You Shed Off Some Weight

EzineArticles.com: If you want to lose weight quickly, the first thing you need is the correct mindset. If you are determined to get back in shape you will be able to focus better on your goals and achieve them with diet control, exercise and some weight loss supplements.

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How to Lose Weight Quickly – Tips to Lose Weight Quicker Than Ever Before

EzineArticles.com: We all know about the plethora of superfoods out there – the ones that makes us look younger, live longer and feel better.

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Weight Loss Wonderfoods

EzineArticles.com: Don’t be FOOLED by other Fats Burning Furnace reviews! So can this Fat Burning Furnace actually make you drop some weight quick as a lot as it claims on their page? And is it actually worth your money?

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What You’ll Want to Know About the Fat Burning Furnace – A Complete Fat Burning Furnace Review

EzineArticles.com: If I get a dollar every time someone asks me how they can reduce their tummy without exercising, I’ll have… well at least 20 dollars in the past few months. While its true that you can probably get away with losing some weight without exercising, the outcome of your weight loss may be far from ideal compared to someone who does.

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Exercise to Reduce Tummy: Is It Necessary?

EzineArticles.com: Many have tried “everything”, yet nothing really ever worked for you long term. We all know that any diet and exercise program may lose some weight for you.

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Can You Afford to Miss Out on the HCG Diet Phenomenon?