EzineArticles.com: Following an exercise weight loss program will always be more beneficial than any form of dieting. This is because you cannot diet forever, not only because it is so difficult to sustain but also because it is actually more harmful to your body to do so.

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Why an Exercise Weight Loss Program Is Always Better Than Dieting

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EzineArticles.com: Many have tried “everything”, yet nothing really ever worked for you long term. We all know that any diet and exercise program may lose some weight for you.

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Can You Afford to Miss Out on the HCG Diet Phenomenon?