EzineArticles.com: What do you do when you are trying really hard but you just can’t seem to lose weight? It’s really frustrating, when somehow the scales just don’t seem to reflect the fact that you are trying so hard. You know you are eating right and you are exercising three times a week, but still nothing.

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My Diet Won’t Work, No Matter What I Do I Can’t Seem to Lose Weight!

EzineArticles.com: We all know about the plethora of superfoods out there – the ones that makes us look younger, live longer and feel better.

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Weight Loss Wonderfoods

EzineArticles.com: You’ve started that new exercise program and this time you’re determined to reach your goals, nothing is going to get in your way! You have been doing everything right; diet, exercise and you feel like this time there is no stopping you… Until you step on the scales! A week worth of sweat and effort and all you’ve managed to lose is one lousy kilogram

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Ladies and Gentlemen: Kick Start Your Metabolism