EzineArticles.com: For the past 150 years, scientists have identified carbohydrates/sugar – which elevates the fat-storage hormone Insulin – as the main cause of weight gain. Since the 1980s, Americans have consumed extremely large amounts of sugar, compared to previous decades. Accordingly, the U.S.

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Sugar Addicts Can Achieve Healthy, FAST Weight Loss

EzineArticles.com: For most people, maintaining a healthy trim body seems to be a never-ending battle, but it’s an important one. In 2008, the World Health Organization predicted that health problems accompanying obesity could eventually surpass more traditional health concerns, including infectious disease and malnutrition.

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Achieve Weight Management With Natural Appetite Suppression

EzineArticles.com: Major scientific organizations all over the world, including the Mayo Clinic and the World Health Organization, endorse the Mediterranean diet lifestyle as a primary way of preventing chronic diseases.

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Eight Essential Mediterranean Diet Foods

EzineArticles.com: You see people who are overweight everywhere. It is a worldwide problem, not restricted to any portion of the globe.

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Why Do People Allow Themselves to Become Fat? A Fat Problem Review