EzineArticles.com: For the past 150 years, scientists have identified carbohydrates/sugar – which elevates the fat-storage hormone Insulin – as the main cause of weight gain. Since the 1980s, Americans have consumed extremely large amounts of sugar, compared to previous decades. Accordingly, the U.S.

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Sugar Addicts Can Achieve Healthy, FAST Weight Loss

EzineArticles.com: With an obesity rate of nearly 50%, more and more American’s are becoming interested in fat loss diet plans. Everyone seems to be “on a diet”. While it’s great that most people that need to lose weight recognize it and want to become healthier, many people are inundated with conflicting reports on how this is achieved.

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Fat Loss Diet Advice – Make Sure To Avoid This Simple Mistake