EzineArticles.com: Are we sitting on a ticking time bomb of public health? In this article we will discuss obesity, dieting, and the difficulties of convincing morbidly obese people of the importance of changing their lifestyles.
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The Looming Crisis of Obesity in the West
EzineArticles.com: There are a lot of people finding for ways to lose weight these days as the population of overweight and obese people are also growing. Aside from losing weight, many people are also aiming to burn fat and gain muscle in places where we want it to be.
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Simple Tips to Burn Fat and Gain Muscle
EzineArticles.com: Many stout or obese people strive to lose fat from belly regions because of the humiliation they feel they experience from others who are fortunate enough to have flatter stomachs. This feeling itself can serve as a springboard to motivate change within the stout person and eventually inspire him or her to start a sincere effort to lose belly fat, tone the body and eventually become healthier in the process
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Lose Fat From Belly Regions
EzineArticles.com: There are as many millions of websites designed to help you lose weight as there are methods designed to accomplish the same. From diet pills to abs rockers, from diet sheets to strenuous exercises, everyone has the answer, yet there are millions of obese people who don’t want to be that way.
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Slimming Methods – The Analysis
EzineArticles.com: So who cares about healthy weight loss?
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Effective Lifestyle Changes For Weight Loss
EzineArticles.com: Majority of obese people are said to have poor digestion so that the waste products from the food they eat tends to get retained in the colon. While other people will normally expel these wastes and toxins through the rectum, the obese will retain it in the colon so that it accumulates leading to poor digestion of foods. Poor digestion means that you consume more than what your body lets out, hence the gain in weight.
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What Are the Health Risks Concerning Weight Loss and Obesity?
EzineArticles.com: Many obese people blame their glands for their overweight condition.
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Permanent Weight Loss – How Your Glands Prevent It
EzineArticles.com: It is estimated that up to ninety percent of overweight and obese people are emotional eaters. Here’s how to lose weight through mindful eating and overcome emotional eating. Emotional eating is a negative coping response to soothe or suppress negative emotions such as fear, guilt, anger, depression, loneliness, boredom, anxiety, frustration, stress, problems with interpersonal relationships, and low self-esteem.
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How To Lose Weight Through Mindful Eating
EzineArticles.com: Lap-band surgery is a proven weight loss surgery that has been chosen by hundreds of thousands of obese people around the world. After undergoing weight loss surgery such as lap-band surgery, it is normal for patients to want to begin losing weight immediately. However, when having this effective and minimally invasive weight loss procedure, it is important to understand that there will be a change in diet to assist in healing after the surgery.
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What Is the Diet for the First Month After Lap-Band Surgery?
EzineArticles.com: Have you ever asked yourself why it is that with so many different techniques, diets and pills out there the number of obese people never goes down? Obesity presents a fairly common problem, and that’s why so many of us are often concerned.
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How To Lose Five Pounds in a Week
