EzineArticles.com: Have you committed to weight loss for health? It is not unusual to wake up one morning, take a look in the mirror, and realize that you have somehow managed to gain extra, unwanted pounds
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Weight Loss for Health – It’s Time To Make A Change
EzineArticles.com: Have you ever noticed the similarity between a diet and a New Years resolution?
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Are You Simply Dieting or Getting Healthy?
EzineArticles.com: When you look in the mirror – exactly what do you observe? A good lean and physically fit body or does your body takes up the skinny fat overall look?
EzineArticles.com: One of my challenges for the month of May is to add a decent amount of muscle while losing fat.
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5 Fitness Tips on Fat Loss and Muscle Gain
EzineArticles.com: Getting rid of that stubborn fat around the midsection is a challenge most of us struggle to overcome. How did we get the term love handles anyway?
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Eliminate the Belly Fat
EzineArticles.com: Getting rid of that stubborn fat around the midsection is a challenge most of us struggle to overcome. How did we get the term love handles anyway? Certainly no one loves them! If those love handles make you cringe every time you look in the mirror then start changing your lifestyle to get that troublesome midsection under control.
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Eliminate the Belly Fat
EzineArticles.com: Do you have extra weight you’re carrying around? Are you tired of avoiding the mirror and bathing suits?
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Simple Weight Loss Tips: 7 Tips for Slimming Your Sloppy Butt!
EzineArticles.com: She had tried every program known to mankind.
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How Do Positive Affirmations Work for Weight Loss?
EzineArticles.com: Resting: It annoys the hell out of me when I see people taking huge amounts of rest in between exercises and sets. 1-2 mins max between sets is fine depending on your goal. If fat loss is your goal then less rest,if strength is your goal then around 2 minutes is fine You don’t go to the Gym to chat to your mate or wander around the gym secretly looking in the mirror between Exercises.
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Things That You Shouldnt Do in the Gym
EzineArticles.com: Resting: It annoys the hell out of me when I see people taking huge amounts of rest in between exercises and sets. 1-2 mins max between sets is fine depending on your goal. If fat loss is your goal then less rest,if strength is your goal then around 2 minutes is fine You don’t go to the Gym to chat to your mate or wander around the gym secretly looking in the mirror between Exercises.
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Things That You Shouldnt Do in the Gym
