EzineArticles.com: Look around the gym and everyone is exercising their behinds off trying to valiantly to burn fat calories in the quest for the body beautiful. But is all that exercise really the answer?

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How to Burn Fat Calories – Diet Versus Exercise

EzineArticles.com: Resting: It annoys the hell out of me when I see people taking huge amounts of rest in between exercises and sets. 1-2 mins max between sets is fine depending on your goal. If fat loss is your goal then less rest,if strength is your goal then around 2 minutes is fine You don’t go to the Gym to chat to your mate or wander around the gym secretly looking in the mirror between Exercises.

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Things That You Shouldnt Do in the Gym

EzineArticles.com: Resting: It annoys the hell out of me when I see people taking huge amounts of rest in between exercises and sets. 1-2 mins max between sets is fine depending on your goal. If fat loss is your goal then less rest,if strength is your goal then around 2 minutes is fine You don’t go to the Gym to chat to your mate or wander around the gym secretly looking in the mirror between Exercises.

Originally posted here:
Things That You Shouldnt Do in the Gym