EzineArticles.com: Getting rid of that stubborn fat around the midsection is a challenge most of us struggle to overcome. How did we get the term love handles anyway?

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Eliminate the Belly Fat

EzineArticles.com: Diet involves monitoring and managing the amount of calories you consume each day.

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Best Weight Loss Tips For Fast Results

EzineArticles.com: One fatal mistake that a lot of serial dieters make, is that they focus a lot more on their failures than their successes on when trying to lose weight. There is no other habit more likely to cost you your weight loss dreams and ambitions.

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Learn To Celebrate Your Weight Loss Successes