EzineArticles.com: The lemonade diet is for people who want to cleanse the body and lose weight the natural way.

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How to Lose Weight With the Lemonade Diet!

EzineArticles.com: To lose weight is actually very simple, it’s just a matter of using more calories than you consume, but there are other factors that can affect this. For example, you might be someone who finds it hard to give up certain high-calorie foods or just find it hard to eat less full stop.

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Speed Up Your Metabolism With These 5 Tips

EzineArticles.com: As you probably know if you’re reading this article, human metabolism is a series of chemical reactions that goes on in your body and that produces energy. So in order for you to control your energy level throughout the day, having some sort of control over your metabolism is something really important. There are many simple and easy ways to increase your metabolic rate and maintain a healthy lifestyle.

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How to Control Your Metabolism

EzineArticles.com: There are many methods and great benefits for boosting your metabolism; to manage your weight, increase your energy, and promote over all good health.

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Boost Your Metabolism and Set It On "Fat-Burning Autopilot"

EzineArticles.com: The ability of the fat loss shots to improve our energy levels make people think that it will make them lose their fats. The truth is that it will not reduce or eliminate fats but will aid in doing activities that will allow us to burn more calories.

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Fat Loss Shots – Fat Loss Transformation

EzineArticles.com: One of my challenges for the month of May is to add a decent amount of muscle while losing fat.

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5 Fitness Tips on Fat Loss and Muscle Gain

EzineArticles.com: Human society is facing a growing problem in recent years.

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How To Lose Weight Effectively With Sensible Diet Control

EzineArticles.com: Human society is facing a growing problem in recent years. More and more people are becoming overweight as society moves towards a more sedentary lifestyle combined with a diet that increasingly comprises foods that are high in sugar, salt and fat. Compounding the problem is the fact that many people still adhere to a regime of 3 set meals a day at set times.

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How To Lose Weight Effectively With Sensible Diet Control

EzineArticles.com: Serotonin is produced in the adrenal gland and as adrenalin plays an important part in helping us to lose weight, without serotonin we will find it very difficult to effectively lose weight and maintain the weight loss keep. If our serotonin levels are below average we will feel the need to eat sugary foods to increase our energy levels, which leads to eating more calories, ultimately resulting in weight gain.

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How Serotonin Can Help With Weight Loss

EzineArticles.com: Serotonin is produced in the adrenal gland and as adrenalin plays an important part in helping us to lose weight, without serotonin we will find it very difficult to effectively lose weight and maintain the weight loss keep. If our serotonin levels are below average we will feel the need to eat sugary foods to increase our energy levels, which leads to eating more calories, ultimately resulting in weight gain.

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How Serotonin Can Help With Weight Loss