Are Beans and Legumes Honored Guests In Your Mediterranean Food Pyramid?
Friday, April 15th, 2011EzineArticles.com: Beans and legumes are honored guests in the Mediterranean Diet food pyramid. They are a great source of protein without the fat and cholesterol; they lower cholesterol levels, control diabetes, prevent constipation, and help maintain optimal weight.
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Are Beans and Legumes Honored Guests In Your Mediterranean Food Pyramid?