EzineArticles.com: There are lots of people who endeavor to benefit from fast weight loss, and they try all kinds of diets and eating fads to get rid of their surplus fat in a great hurry. However, what most people often forget is that fat can’t be lost right away, and it takes time and patience to shed fat and excess weight on a long-term basis. Fast fat loss is a result of acceleration of the metabolic process and a caloric expenditure that is greater than the calorie consumption, which means that in everyday living you can actually shed…

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Fast Fat Loss, Dream or Reality?

EzineArticles.com: In the course of everyday living, we naturally accumulate toxins and other harmful substances from the environment around us. While our body is naturally able to cleanse or get rid of these harmful substances through the different means of excretion through sweat, urine and defecation, advocates of artificial forms of detoxification argue that the high level of pollution in our environment today have placed such a toll on our bodies, that natural detoxification processes aren’t anymore enough.

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Detoxification and Losing Weight – What You Should Know