EzineArticles.com: This article will highlight 7 tips that will help some 70% of working Americans become more proactive in improving their personal health in addition to office safety.

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Eating at Work – 7 Desk Dining Tips to Improve Your Health and Office Safety

EzineArticles.com: Losing weight is not easy, and keeping it off seems to be even more difficult.

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At Least 4 Simple Steps to Lose Weight, Get Skinny and Become More Healthy

EzineArticles.com: One day the time comes that the decision is made to become more healthy. Becoming more healthy simply means making better lifestyle choices. Trying to make too many changes at once is almost a sure bet for failure.

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Changes For Healthy Living – One Step At A Time

EzineArticles.com: Our early ancestors lived a much healthier life than we do now. What can we learn from them to help us become more physically fit now?

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Lose Weight By Imitating The Diet Of A Caveman