EzineArticles.com: One day the time comes that the decision is made to become more healthy. Becoming more healthy simply means making better lifestyle choices. Trying to make too many changes at once is almost a sure bet for failure.

Excerpt from:
Changes For Healthy Living – One Step At A Time

EzineArticles.com: You are over weight hence you are all the time worried how to lose weight. It is easy to say but when the time comes it is absolutely tough to do.

Original post:
Know How to Lose 7 Pounds in 14 Days