EzineArticles.com: One day the time comes that the decision is made to become more healthy. Becoming more healthy simply means making better lifestyle choices. Trying to make too many changes at once is almost a sure bet for failure.

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Changes For Healthy Living – One Step At A Time

EzineArticles.com: During most conversations about tricking the metabolism, weight loss, or losing fat, I usually mention the word “anaerobic” a few times. This is usually followed by a couple blank stares and sometimes a reply similar to “I think you mean ‘aerobics?'” and then they roll their eyes. But, no, in this instance, I didn’t misspeak.

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Tricking The Metabolism Through Anaerobic Strategies – The New Way To Burn Fat Fast and Easily!