EzineArticles.com: Losing weight is not easy, and keeping it off seems to be even more difficult.

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At Least 4 Simple Steps to Lose Weight, Get Skinny and Become More Healthy

EzineArticles.com: The statistics are alarming!! One of out of every three Americans is overweight. This number has doubled in just over the past ten years. Obesity is now at epidemic proportions, and continues spiraling out of control on a Global scale.

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Losing Weight Without Having to Starve Yourself