EzineArticles.com: It’s that time of year where many plans to follow a good diet and training program fall by the wayside. With these 10 tips you don’t have to give up on your diet just because the holidays are here.
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10 Tips for Training and Dieting During the Holiday Season
EzineArticles.com: Even if you’ve been losing weight for months and have developed some traction with your success, the holidays are a difficult time to lose weight. If you’ve just started your weight loss and fitness plan, things might be even more difficult. However, never fear! There are several ways to overcome the temptations of the holidays so that you can come out ahead of the curve instead of regretting the season
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4 Steps to Losing Weight During the Holidays
EzineArticles.com: Even if you’ve been losing weight for months and have developed some traction with your success, the holidays are a difficult time to lose weight. If you’ve just started your weight loss and fitness plan, things might be even more difficult. However, never fear! There are several ways to overcome the temptations of the holidays so that you can come out ahead of the curve instead of regretting the season
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4 Steps to Losing Weight During the Holidays
EzineArticles.com: Knowing what you eat is not the point, but rather knowing how many calories are contained in the meals you consume. Do you have an idea whether the food you eat is bad for you or not
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What You Should Know About Weight Loss – Tips to Lose Weight Naturally
EzineArticles.com: The festivities of the holidays are behind you and now the question becomes how will you move into a life of joy, balance and health – free from overeating? First, do a gentle cleansing. Eliminate sugar, caffeine and white flour products from your diet, at least for a while.
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How to Start the New Year
EzineArticles.com: There are a lot of people who add some weight on especially when the cold months arrive. With all the delicious and tasty meals that come by especially during the holidays, one can’t help but partake. However, notwithstanding holidays, there are those who want to lose weight without spending too much or without spending any money at all.
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Free Weight Loss Plan – What You Need to Know
EzineArticles.com: Why is it that the holidays seem so much more lifeless now that you’re on a diet? I know… I know..
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Diet Disasters – How To Get Back On Track After The Holidays!
EzineArticles.com: The holiday season brings with it more socializing, office get togethers, family parties with wonderful calorie-packed meals, goodies, candy and treats. How does one stay slim and still enjoy all the holidays have to offer?
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Tune Into Your Hunger and Avoid Holiday Weight Gain
EzineArticles.com: The holiday season brings with it more socializing, office get togethers, family parties with wonderful calorie-packed meals, goodies, candy and treats. How does one stay slim and still enjoy all the holidays have to offer?
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Tune Into Your Hunger and Avoid Holiday Weight Gain
