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Posts Tagged ‘fitness-plan’

5 Easy Ways to Get a Lean Body Fast and Safely

Tuesday, May 17th, 2011

EzineArticles.com: While you might be following your fitness plan for the best successes possible, it can be extremely difficult for anyone to get to the expectations that they have if they picture themselves as ending up with the body of a model in a short period of time. But, as long as an individual is willing to put in the hard work and continue to follow best practices, then it could be a lot easier and a lot more manageable than they otherwise thought to get a lean body fast and safely as well.

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5 Easy Ways to Get a Lean Body Fast and Safely

4 Steps to Losing Weight During the Holidays

Friday, April 15th, 2011

EzineArticles.com: Even if you’ve been losing weight for months and have developed some traction with your success, the holidays are a difficult time to lose weight. If you’ve just started your weight loss and fitness plan, things might be even more difficult. However, never fear! There are several ways to overcome the temptations of the holidays so that you can come out ahead of the curve instead of regretting the season

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4 Steps to Losing Weight During the Holidays

4 Steps to Losing Weight During the Holidays

Friday, April 15th, 2011

EzineArticles.com: Even if you’ve been losing weight for months and have developed some traction with your success, the holidays are a difficult time to lose weight. If you’ve just started your weight loss and fitness plan, things might be even more difficult. However, never fear! There are several ways to overcome the temptations of the holidays so that you can come out ahead of the curve instead of regretting the season

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4 Steps to Losing Weight During the Holidays

Stop Binge Eating – 4 Tips To Avoid Pigging Out

Friday, April 1st, 2011

EzineArticles.com: I’m sure you’re familiar with the scenario because it happens to all of us – for whatever reason, at some point in the day, you see a candy bar or a piece of cake or a bag of chips and without really thinking, you just grab it and eat it. This sort of sabotage of your weight loss and fitness plan, though, can be overcome if you simply plan ahead. Here are some ways to keep yourself from doing something you’ll only regret down the road:

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Stop Binge Eating – 4 Tips To Avoid Pigging Out


 
 
 
 
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