EzineArticles.com: When I finished my diet, and got the results of the 120-day “test” from my personal physician, it was then that I realized that poor eating habits directly tied to my cholesterol levels and high triglyceride counts. Studies have shown that there is a definite connection between triglycerides and diabetes. For sure, I was heading toward type 2 diabetes, stroke or a heart attack with my triglyceride counts way above normal.

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High Cholesterol Tied To Bad Eating Habits