EzineArticles.com: The glycemic index (GI) is a value to assess the effects of carbohydrates on glucose levels in the bloodstream.
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What Is Glycemic Index – A Panacea For Permanent Weight Loss?
EzineArticles.com: Fat that collects in your abdominal area is called visceral fat, better known to most of us as belly fat. It doesn’t matter whether your body frame is large or small, losing any excess belly fat is an arduous prospect for practically all of us
EzineArticles.com: When I finished my diet, and got the results of the 120-day “test” from my personal physician, it was then that I realized that poor eating habits directly tied to my cholesterol levels and high triglyceride counts. Studies have shown that there is a definite connection between triglycerides and diabetes. For sure, I was heading toward type 2 diabetes, stroke or a heart attack with my triglyceride counts way above normal.
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High Cholesterol Tied To Bad Eating Habits
