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Posts Tagged ‘slow-cardio’

Best Cardio for Fat Burning (Especially Belly Fat)

Tuesday, May 3rd, 2011

EzineArticles.com: Most people think that long, slow cardio on the elliptical or treadmill is the best way to burn belly fat and lose weight.

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Best Cardio for Fat Burning (Especially Belly Fat)

Best Exercises For Quick Fat Loss – Not A Conventional Answer

Thursday, February 10th, 2011

EzineArticles.com: I often have people asking me, “What are the best exercises for quick fat loss?”. They are often surprised by my response, as lately the mainstream media wants you to think you must do hours and hours of slow cardio (like running) to lose weight fast.

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Best Exercises For Quick Fat Loss – Not A Conventional Answer

Most Women Trying To Lose Weight Make This One Crucial Mistake

Thursday, February 10th, 2011

EzineArticles.com: If you asked 100 women on the street what the best exercise is for weight loss, you’ll hear many of the same answer. Long, slow cardio exercises such as walking, jogging, biking etc. are on the top of most women’s fat loss routine.

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Most Women Trying To Lose Weight Make This One Crucial Mistake


 
 
 
 
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