EzineArticles.com: The best exercise to get rid of your belly fat is a combination of workouts that uses aerobic activity, weight training and workouts that’s designed to isolate and work the abdominal muscles. It will depend highly on the person’s dietary habits, the metabolic rate of their body and their ability to burn off the excess calories.

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What Are The Best Exercises to Lose Belly Fat Quickly?

EzineArticles.com: If you asked 100 women on the street what the best exercise is for weight loss, you’ll hear many of the same answer. Long, slow cardio exercises such as walking, jogging, biking etc. are on the top of most women’s fat loss routine.

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Most Women Trying To Lose Weight Make This One Crucial Mistake